Fritz’s (33) Question: I am HIV-positive and currently on treatment. However, I find it difficult to take my medication every day and sometimes I forget. What are possible ways to help me adhere to my treatment?

Dr Dick’s response: It is very important to take your medication at the same time intervals every day. One can be creative in finding ways to remind you to take your medication. Some of these include: setting reminders on your phone and setting your alarm clock, keeping sticky notes where you can see them (but not necessarily others) and creating a routine for yourself.