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“Toxic relationships are like a good pasta that’s been overcooked.” – Asa Don Brown

Here are some tips from OUT's TEN81 Centre on signs that your relationship may be toxic and unhealthy.

• Excessive jealousy and the blame game

• Constant criticism of and contempt toward you

• Being angry without communicating

• Avoiding each other

• You feel like you are losing yourself

• You only think about keeping your partner happy

• You can’t seem to do anything right

• Nothing ever gets resolved

 

If you need relationship advice or support:

- Ask Dr Dick your questions here

- Get FREE face-to-face counselling at the TEN81 Centre in Pretoria (Book now on 012 430 3272)

- or get FREE telephonic counselling nationwide (0860 688 688)