out theme jan 2017 m2m

“The beginning is always today.” – Mary Shelley

It’s a brand new year! Here are some helpful tips from OUT on making a fresh start in 2017:

• Let go of what didn’t work
• Try new things
• Be willing to change and accept challenges
• Be clear about what you want to change
• Don’t be afraid to fail. Failure is a roadmap for what not to do next time
• Talk to strangers
• Write a personal mission statement
• Don’t try to fit in

If you need advice or support, please contact:

- Ask Dr Dick your questions here

- Get FREE face-to-face counselling in Pretoria (Book now on 012 430 3272)

- or FREE telephonic counselling nationwide (0860 688 688)