them JUNE 2016 m2m site

“Youth is happy because it has the capacity to see beauty. Anyone who keeps the ability to see beauty never grows old.” – Franz Kafka

June is Youth Month in South Africa. Here are some tips from OUT on how to stay youthful...

• Stop every now and then to admire the beauty around you, even in the smallest things.

• Take time to enjoy a moment, an experience, an encounter with someone or something.

• Do something spontaneous or new (rekindle the child within).

• Connect with others.

• Participate and share interests.

• Contribute to your community.

• Take care of yourself, relax and get plenty of rest.

If you need advice or support, please contact:

- Ask Dr Dick your questions here

- Get FREE face-to-face counselling in Pretoria (Book now on 012 430 3272)

- or FREE telephonic counselling nationwide (0860 688 688)