out theme jan 2018 m2m

“Cheers to a New Year and another chance for us to get it right.” - Oprah Winfrey

At the beginning of 2018, we look at New Year’s resolutions. Here are some ideas - courtesy of TEN81 - you could consider to help make it your BEST year ever...

• Love more - be sure to start with yourself.
• Be kinder, to yourself, others, the environment, animals and nature in general.
• Be more generous with your time and your heart. Give more...
• Display more patience, tolerance and understanding. Remember, everybody is going through “stuff”.
• Live and laugh more!

If you need advice or support:
- Ask Dr Dick your questions here
- Get FREE face-to-face counselling at the TEN81 Centre in Pretoria (Book now on 012 430 6865)
- or get FREE telephonic counselling nationwide (012 430 6865)