Welcome to men2men, your one stop site for all you’ve ever wanted to know but were afraid to ask. This site will offer you concrete advice and up to date information on a wide range of topics to help you ensure your own health and wellbeing.
“I’m not going to sacrifice my mental health to have the perfect body.” - Demi Lovato
We look at how to deal with a negative body image, courtesy of the TEN81 Centre in Pretoria. This involves understanding that healthy, attractive bodies come in many shapes and sizes.
“Setting boundaries is a way of caring for myself. It doesn’t make me mean, selfish, or uncaring… I care about me, too.” – Christine Morgan
Boundaries help to define us as individuals and help us to set limits. They help us to understand where we need to draw the line in order to feel respected and valued in relationships. When we start to feel uncomfortable or taken advantage of, we know our boundaries had been violated.